Anyone else find that they're most motivated to take control of their health at the beginning of the month?
Now that April is only a few days away (where did the time go?), I've been creating new workout playlists on Spotify and making a new workout plan. I'm a sucker for those "celebrity favourite workout" videos on YouTube, so this month I've created a playlist of workouts I want to incorporate into my plan including JJ Dancer Method (Jenna Dewan-Tatum and Nicole Scherzinger's fav) and Body By Simone (Juliane Hough, Jennifer Garner, VS models' fav). I am a self-professed entertainment news junkie so this shouldn't come as a surprise. Also, it's important to feel confident and interested in whatever activity you choose to do in order to break a sweat. I feel like these workouts are going to be a game changer. Also, nothing feels better than changing the songs you listen to. I will be continuing reviewing healthy recipes for my Kitchen Virgins blog post series on Healthy Is Hot. It's help me become more comfortable in the kitchen and understand that I am in full control of what I'm putting into my body. What will you be changing up in April to lead a healthier lifestyle? |
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